Aikido
The Art of Peace and Power
Aikido is a graceful martial art focused on harmonizing with an opponent's energy rather than clashing with it. This class develops balance, awareness, and the ability to redirect attacks using joint locks and throws.
What Students Learn
Circular movement and redirection
Safe falling and rolling techniques
Joint locks, pins, and throws
Calmness and centeredness in conflict
Why This Class Matters
Aikido teaches control without aggression. It’s ideal for those seeking a martial art rooted in philosophy, mindfulness, and self-mastery.
What to Expect
Classes are 45 minutes, calm, focused, and require attention to detail. Students work in pairs, learning to flow with movement rather than resist it.